Article Headlines

Knife Defense
Learn how to defend yourself against knife atacks.
From : Oudtshoorn Shotokan Karate Club/Klub
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Karate kids have ‘dan’ the business
Three youngsters from East Boldon Junior School’s after-school karate club have represented their country at a prestigious competition. The girls were at the English Karate Federation’s National Championships in Sheffield last month, and all came away
From : Oudtshoorn Shotokan Karate Club/Klub
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